Personalised Fitness Training – With Hans

Description

The fastest way to get fit and ‘stay motivated’ is ‘accountability’ – get your own ‘Personal Coach’ to set achievable goals, monitor the results, celebrate the win and then set even higher goals!

Hans is here for you to work with you and to work with you to achieve your ‘Dream Body’…

You will have a 30 minute video call to discuss your goals and aspirations to allow Hans to understand your daily schedule and create a ‘Training Plan’ that works for ‘You’. Hans will work ‘with you’ to set goals within a ‘time frame’. You will agree the best time for ‘Weekly Report Days’ to check progress over a 1 Month Period. Hans will then adjust the training plan for ‘ultimate effectiveness’ for you to continue with your Training Programme.

You can sign up again at ‘any time’ so that Hans can help you to reach higher and higher goals.

What you will receive:

• 30 minute initial video call for Hans to understand your Daily Schedule in order to create your Training Schedule
• 30 minute call each week for one month to review your Schedule – monitor results and adjust the Schedule
• Complete Training Schedule for 3 Months.